⭐️WORKOUT ROUTINE⭐️

00:00 GET READY!
00:10 SEATED CRUNCH
00:40 RUSSIAN TWIST
01:10 OBLIQUE CRUNCH
01:40 LEG RAISE
02:10 CROSS CRUNCH
02:40 FLUTTER KICK
03:10 SIDE LIFT (L)
03:40 SIDE LIFT (R)
04:10 PLANK SIDE TO SIDE
04:40 MOUNTAIN CLIMBER
05:10 WORKOUT COMPLETE

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