Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment

8 Views· 06 August 2022

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Today Workout:

Push Ups
Kickthroughs
Prisoner Squats
Scapula Push Ups
Cossack Squats
Plank Tricep Extension
Extended Plank to Pike Walks

Have an amazing day everyone, you're the best 🌟!

Lucy 😘 x