This is a back fat workout to help you lose those stubborn fat on your back or under arms.

This back fat home routine is only 10 minutes so give it a go. If you’re looking to target back fat, then try to aim to do this workout twice in a row, 2-3 times a week and it should help.

Please do like this video if you enjoyed it, and subscribe if you haven’t already. Leave a comment below and let me know how you went and do let me know if you want more back fat workouts, or please do keep putting through suggestions for future videos.

Check out my other workouts
Abs & Butt Workout: https://youtu.be/nxvV9SOrBao
Easy Meal Prep: https://youtu.be/7FREImj5sSs

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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
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