[ Allblanc Free Workout Program ]
2021 HOURGLASS BODY CHALLENGE in DEC.
* Program : https://bit.ly/allblancworkoutprogram
* Ep.1 : https://youtu.be/0UPxHsA-AE0
* Ep.2 : https://youtu.be/8-wOfKlTsy4
* Ep.3 : https://youtu.be/4JJ99uWCOjo
* Ep.4 : https://youtu.be/hBGfmC4SR4I
* Ep.5 : https://youtu.be/OGt2_93ypP8
* Ep.6 : https://youtu.be/N-15wUPnqpc
* Ep.7 : https://youtu.be/04HNHSNVnhI
* Ep.8 : https://youtu.be/mK9ZVQHyl4c
* Ep.9 : https://youtu.be/_Y5lcZ-7ZX4
* Ep.10 : https://youtu.be/tPIM-CswgMk
* Ep.11 : https://youtu.be/EXo-1vAS8iU

⭐️WORKOUT ROUTINE ⭐️

00:00 Get ready!
00:10 GOODMORNING & TWIST
01:10 SQUAT SIDE TO SIDE UP
02:10 SQUAT & CROSS KNEE UP
03:10 MOUNTAIN CLIMBER
04:10 SQUAT & SIDE KNEE UP
05:10 BUTT KICK
06:10 OVERHEAD LUNGE
07:10 SKATE
08:10 ARM REACH JUMP SQUAT
09:10 OVERHEAD JACK
09:55 Workout Complete!


▶️Allblanc Free Workout Program (2021 Hourglass Body Challenge) : https://bit.ly/allblancworkoutprogram


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