MCT OIL and COCONUT OIL are routinely called a "superfood", a "healthy fat" and a staple for a keto diet. They are found in supermarkets and health food stores, but according to the news coconut oil might not be as healthy. In this video Dr. Ekberg reacts to a report from Canadian CBC News. They refer to a study on MCT oil and then attempts to discredit coconut oil on the sole basis that it contains saturated fats.
The report compares Coconut oil to butter, olive oil and lard inferring that the more saturated fats something has, the worse it must be. Watch a Real Doctor React To Absurd MCT OIL & COCONUT OIL Claims and give you the actual truth about saturated fats in general and coconut oil in particular.

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

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All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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