哈密瓜汁：
哈密瓜300克，水70毫升，糖10克，冰块

柠檬西瓜汁：
西瓜350克，柠檬半个，糖10克，水100毫升，冰块

香蕉草莓鲜橙汁：
香蕉1根，草莓5个，甜橙半个，希腊酸奶70毫升（或者鲜牛奶70毫升加小半个柠檬），糖10克，水100毫升，冰块

奇亚籽气泡水：
蓝色运动饮料，奇亚籽，气泡水或雪碧，糖少许

Cantaloupe juice:
Cantaloupe 300g, water 70g, sugar 10g, ice cubes

Watermelon juice:
Watermelon 350g, half lemon, sugar 10g, water 100ml, ice cubes

Banana strawberry orange smoothie:
1 banana, 5 strawberries, half orange, greek yogurt 70ml (or milk 70ml with half lemon), sugar 10g, water 100ml, ice cubes

Chia seeds club soda:
Blue energy drink, chia seeds, sparkling water or sprite, sugar

BGM -
Positive Happy
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夏日冷饮,Smoothie,果汁,juice,drink