5 Views· 17 August 2023
Peaceful Yoga | The Perfect Yoga Balance: Breath & Flexibility
A tranquil yoga sequence that focuses on breathing and balance which will help you de-stress, unwind, and un-clutter your mind. This yoga class is all about finding the perfect balance between movement and breath. Surrendering yourself, your mind and allowing yourself to get everything you need from this yoga flow.
https://www.bohobeautiful.life
Just like the water in this beautiful waterfall on the island of Koh Kut, let yourself simply go with the flow, not resisting or allowing frustration to take over you if your body pushes back from any pose. Accept everything as is, do your best, and let go of anything that needs to be removed from yourself and energetic field.
This is a great class to do after any of the following fitness workouts:
Beach Bum Workout ♥
https://www.youtube.com/watch?v=lULmgJ2vUJI
Yogalates ♥
https://www.youtube.com/watch?v=epxu0eFPjRM
Ultimate Beach Body Workout ♥
https://www.youtube.com/watch?v=HYGCLCnj7NM
Also, try adding this meditation afterwards to allow yourself to go even deeper within ♥
https://www.youtube.com/watch?v=-Tb1lR8Z5oM
———————————————————————————————————————
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/....boho-beautiful-offic
Android Store- https://play.google.com/store/....apps/details?id=com.
Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channe....l/UCBbs2c6JCjU_HZPOe
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
Thank you so much for watching and subscribing to our channel!
Let's Connect!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
-----------------------------------------------------------------------------------------
Shot In Koh Kut, Thailand
Video Production- Mark Spicoluk
---------------------------------------------------------------------------------------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
0 Comments