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9 Views· 20 July 2022

FULL WEEK OF EATING EVERYTHING I WANT (what I eat in a week and how I train)

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AmiliaBerd
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sooo this is a what I eat in a week while not being at home / able to easily make all my own foods. I thought it would be fun to share what I do when it's a bit more of a 'struggle' to stick to my normal things so I hope you enjoy this video!

ps follow @spammysooph on instagram for more fun

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this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

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