82 Views· 11 July 2022
Will a Cheat-Day Ruin My Ketogenic Diet? - Keto Expert - Dr. Brett Osborn
In his latest video, Will a Cheat-Meal Ruin My Ketogenic Diet, Dr. Osborn explains the potential benefits and downfalls of a cheat meal as it relates to your Ketogenic Diet goals. He also provides some tips to make sure you don't stray too far. Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports' expert.
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