Boost your spirits and your immunity with this beneficial practice for lymphatic flow!

Your lymphatic system has many functions! They include absorbing digestive tract fats and removing cellular waste, as well as protecting your body from invaders that can cause you to get sick!

Along with mindful manual self massage, regular yoga can be a wonderful tool to help assist the lymphatic system which relies on movement for healthy function.

As always made with love. Thank you for sharing YWA with your communities. It means the world!

Let me know how this session goes for you in the comment section below!

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