Have you got a triathlon coming up and want to make the most of your swim leg to get ahead? Well, we've got 8 great tips that will help you be totally ready so that you can optimize your swim! From pre-swim prep all the way to getting ahead for transition 1, we've got you covered 🏊‍♂️

0:00 - Intro
0:19 - Kit
1:38 - Know your timings
2:20 - Starting position
3:20 - Look at the course
4:47 - Rounding the buoy
6:00 - Pacing
6:57 - Drafting
8:16 - Warm up your legs

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Where do you prefer to start a swim race? 🏊 🏊🏊 Let us know in the comment section below! 💬

Watch more on GTN...
📹 How To Make The Most Of An Open-Water Swim 👉 https://youtu.be/plpRMt5wBOA
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#gtn #triathlon #swimbikerun #swim #bike #run #openwaterswimming #swimtips #swimtraining

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