FOCUS ON WHAT YOU CAN CONTROL

The world right now can often feel like an unsettling place: it's hard to make long-term plans, your pace of work might have changed, you may be living alone and worried about the isolation. You may feel that other people are in charge of your happiness. The list can feel seemingly endless.

But no matter where you are right now, finding joy in those small moments that you CAN control will ultimately determine a huge part of your happiness and wellbeing.

I would love to know your thoughts on this. Are you feeling overwhelmed right now? Might this perspective help you shift some negative thoughts? Let me know in the comments.

#control #lockdown #happiness
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