Let's work on slimming down the waistline & thighs with this Slim Waist & Legs Workout that actually WORKS. Burn that Inner & Outer thigh with this all standing 40 minutes fat burning workout. We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get slimmer legs & thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position.
This workout is low impact, all standing, and apartment friendly! It's quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!


- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- APARTMENT FRIENDLY
- FUNCTIONAL MOVEMENT
- MOBILITY
- BALANCE
- STRENGTH

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I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

Standing Abs:
https://youtube.com/playlist?l....ist=PLoeVbeU5Lfqq70N

Burn & Tone:
https://youtube.com/playlist?l....ist=PLoeVbeU5Lfqp8x7

More Indoor Running Workouts:
https://youtube.com/playlist?l....ist=PLoeVbeU5Lfqq-bP

More Muscle Toning Workouts:
https://youtube.com/playlist?l....ist=PLoeVbeU5LfqqxVU

More LISS Cardio Workouts
https://www.youtube.com/playli....st?list=PLoeVbeU5Lfq

More Steady State Cardio Workouts:
https://youtube.com/playlist?l....ist=PLoeVbeU5LfqrUca

More MISS Cardio Workouts:
https://youtube.com/playlist?l....ist=PLoeVbeU5Lfqp5Cg

Triple Fun Workouts:
https://youtube.com/playlist?l....ist=PLoeVbeU5LfqoB_a

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playli....st?list=PLoeVbeU5Lfq

BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
https://youtube.com/playlist?l....ist=PLoeVbeU5LfqpV6X

WARM UPS & COOL DOWNS
https://youtube.com/playlist?l....ist=PLoeVbeU5LfqpNHU

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥40 Min SLIM WAIST & THIGH🔥No Jumping AB + LEG Workout🔥Full Body Weight Loss🔥ALL STANDING🔥NO REPEAT🔥

#slimwaist #slimthighs #lowimpacthiit

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