This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or do this with NO EQUIPMENT... the choice is yours!

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️


👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (TONED ARMS No Equipment): http://bit.ly/2oM1hRL
➤ AT HOME WORKOUTS: http://bit.ly/2oM1hRL
➤ AB WORKOUTS: http://bit.ly/2Mkm7kd
➤ BEGINNER WORKOUTS: http://bit.ly/2oD3e32

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com