10 Views· 04 September 2022
LOWER ABS WORKOUT CHALLENGE (RESULTS IN 2 WEEKS) | At Home | No Equipment
Let's get ABS! Let's get rid of the muffin top and work on our lower abs! This is a 2 Week ABS Challenge to help get closer to toned stomach, defined abs and to lose belly fat. Are you ready? Let's smash it out!
🦋 Combine this workout with my previous INTENSE LOWER ABS WORKOUT for even better results:
https://youtu.be/sb4-tdt1wvI
🌈 BOOTY BOOST PROGRAMS AVAILABLE NOW!!!!!!!!!
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!
🌈 SUBSCRIBE to my BOYFRIEND'S Exercise Channel: https://www.youtube.com/channe....l/UCEi3dwQ02BpOPwvd1
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🌈 Intro/Ad by "Zaddy"
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Music by:
1)
Track: Besomorph & Arcando & Neoni - Army [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/4EDOIftYA4A
Free Download / Stream: http://ncs.io/Army
2)
Full track: DUX - Hold On (feat. Giulia Be)
Free download here: http://copyrightfreemusic.release.lin...
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3)
Waking Up At Noon by Carl Storm https://soundcloud.com/carlstorm
https://youtube.com/channel/UC6TE_vnw...
Free Download / Stream: https://bit.ly/waking-up-at-noon
Music promoted by Audio Library https://youtu.be/Jbhz73p86TM
4)
Track: Marin Hoxha - Leave Your Side (feat Alexis Don)
Music Provided By: Magic Records
Listen To The Original: https://youtu.be/Ot-dYJ8WlBY
Fanlink: https://fanlink.to/lys
5)
Track: Lost Sky - Where We Started (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/U9pGr6KMdyg
Free Download / Stream: http://ncs.io/WhereWeStarted
6)
Track: Edwince - Closer
Music Provided by Magic Records
Listen To The Original: https://youtu.be/otwVT4J1X9E
Free Download: https://fanlink.to/ctqe
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