There's bro science and then there's ACTUAL science! In today's video I follow some of the top things that science says you should do in order to build muscle. Diet, training and more!

Hope you enjoy the video! Thank you for watching!

BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY'
https://bit.ly/3BBmsWo

SHOP GYMSHARK ? -
https://gym.sh/Shop-WillT-YT

SHOP KINO CLOTHING- CODE 'TENNY15'
https://kinoclothing.com/

SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10
https://bit.ly/2RFwc0v


INSTAGRAM- https://www.instagram.com/willtenny/
MY WEBSITE: https://willtennyson.ca/


Today's Topics: Science based tricks that will get you jacked, diet, training, working out, jeff nippard, jeremy ethier, bodybuilding, full day of eating, vlog

#Science #Fitness #Diet