1 Views· 07 September 2022
7 Minute Workout to Lose Belly Fat 🔥
7 Minute Workout to LOSE Belly Fat 🔥
To cut down belly fat here are some must-try workouts you need for belly fat loss. It's an easy belly fat workout to follow with great results.
🙏 S U B S C R I B E (please lol)
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1️⃣ 21-Day Belly Fat Focus (BFF) Program - https://bit.ly/3pAETFu
2️⃣ 8-Week Booty Fix Program - https://bit.ly/3pDNebC
3️⃣ Jan - Dec Workout Schedule - https://www.kobokofitness.com/
4️⃣ 30 DAY CHALLENGE - https://www.kobokofitness.com/
5️⃣ ALL ACCESS PASS - https://www.kobokofitness.com/
Coupon Codes
Booty Fix Program
COUPON CODE: SPECIAL
Belly Fat Focus (BFF) Program
COUPON CODE: BFF99
ALL ACCESS PASS (everything + Jan - Dec Workout Schedule)
COUPON CODE: KOKOPUFF
Reducing belly fat is a problem that bothers many. Belly fat is the stored fat around your waist. Excess belly fat can have a negative impact on your health. Therefore, it is important to melt belly fat. A 7 minute exercises for belly fat that you can try to help you slim down your waistline. These are belly fat workouts for beginners you can try at the comfort of your home. Simple yet effective exercises to melt belly fat. If you'd like to know the most effective exercises to burn stomach fat, please check out this video. It would be very helpful and informative to those who want to start their fitness goals. If you want to lose belly fat without going to the gym, you can do some of these workouts. These workouts are effective, simple, fun, and great for burning the maximum amount of calories. Be regular and this can be really effective in cutting down belly fat. Consistency in working out is the key to your fitness goals and it will bring more substantial results than periodic extreme fitness routines. There is only one way to ensure consistency within the scope of your goals and it is to build a program. This program makes it much easier to stay on track because you won’t have to think about what you’re going to do today—it’s already written out. Hurry and try these super-effective exercises!
Most people can do this workout everyday with no problems but check with your doctor if you have any questions, concerns, or special circumstances.
Always warm up for 2-3 minutes before doing ANY workout. Here's a good multi-purpose warm up that most people can easily do.
20 sec jumping jacks
20 sec squats
20 sec lunges
do twice
Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount!
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😃ABOUT KOBOKO
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My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)
I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!
You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.
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DISCLAIMERS
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Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
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