A little what I eat in a day video to share some of the meals and snacks I have been loving recently to help me get back to prioritising protein, eating more and enjoying delicious food! I hope these videos give you some inspiration for some recipes to try and a few ideas but not specific diet advice. I would love to know if you have any fave recipes too down in the comments! ❤️👏🏻

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If You Liked This Video You May Also Like:
What I Ate To Lose 30 Kgs: https://youtu.be/lTkTT00QzKY
How I Still Ate Food I Love While Losing 30kgs: https://youtu.be/ss1i5AsrFDY
What I Ate To Lose 30kgs: https://youtu.be/UMH7eVOK508
The Best Foods for Weight Loss: https://youtu.be/AjknIeGvrzw

Timestamps:
00:00 Intro - What I eat in a day to increase my protein intake and plans for the day
08:40 Breakfast - Coconut Yogurt Cereal Bowl
10:05 Favourite Protein Rich Snacks At The Moment
12:15 Protein Rich Tuna Bruschetta Snack
12:30 Trying a new brand of leggings - Alphalete
15:57 Lunch - Egg and Guacamole Bagel
16:22 Roasted Veg and Chicken Salad with Pitta Bread

Lucy x

#whatieatinaday #highprotein #mealideas