Here are beginner exercises you can do to reduce and get rid of chest fat at home in 1 week! Chest fat and man boobs can be super embarrassing and we all want to lose and reduce chest fat as fast as we can, in 1 week! You can do so by following along with me in these chest fat burning exercises to not only reduce chest fat and man boobs, but also have a better and more toned looking chest muscles in just 1 week! Make sure to perform 3 sets daily if you wish to lose annoying chest fat in 1 week!

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