Swimming in a triathlon is not the same as swimming in a pool. In open water there’s a lot to take into account; swells, currents, other swimmers! There’s a lot that goes on in a triathlon swim that you won’t experience training in a pool so Heather is here to show you what the best swim technique is for swimming in open water and explains what to think about to prepare you for the triathlon swim leg! 🏊

0:00 - Intro
1:16 - The swim stroke
3:40 - The legs
4:45 - Sighting
5:44 - Drafting

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What are your tips for the swim leg in a triathlon? 🏊 Let us know in the comment section below! 💬

Watch more on GTN...
📹 Swimming Technique - The Best Way To Improve?! 👉 https://youtu.be/4SRty2nlM6Y
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📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Groove Junction - Brendon Moeller
Leaving Lunar - Sum Wave
Ybur - West & Zander
Solkatt - William Benckert
Droplet - Young Community
Neon Moon - FLYIN

#gtn #triathlon #swimbikerun #swim #bike #run #openwaterswimming #triathlonswim #swimtechnique

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