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0 Views· 06 September 2022

20 MIN FULL BODY HIIT To Burn Fat (No Jumping, Home Workout)

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RashadMarr
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This low impact, no jumping HIIT workout is incredibly intense and will make you sweat in just 20 minutes! It's great for weight loss and burn tons of calories. It can be done with no equipment. The routine includes a variety of bodyweight cardio and strength movements.

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

CONNECT WITH ME ACROSS SOCIALS:
@olisjostrom

Business Inquiries: olivergasj@gmail.com

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