40 minute Home walking workout, we tried how many steps we can generate during the workout.
Today's workout is more focused on the steps!!
You might walk more than 3,500 steps !?
Next time...5,000 steps...?

40분 땀범벅 걷기 홈트, 얼마나 걸을 수 있는지 저희가 직접 해봤습니다^^
이번 운동 동작들은 걷기에 더!더! 포인트를 잡고 만들었어요.
아마 여러분들도 3,500보 이상(?) 함께 걷게 되실거에요!
다음번에는 5,000보 도전...?

* 영상 속 홈트레이닝 매트는 건강한 형제들과 올블랑이 함께 제작한 4단 악마매트 입니다:) 층간소음 없이 조금 더 편하게 운동하실 분들은 아래 링크 참고해주세요!


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