Follow along as Zen Heria takes on 9 challenges in under 7 minutes for his 9th birthday. Join Chris Heria and Zen in this challenge for a chance to win 1 of the 9 Prizes if Zen can beat the clock.


Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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