29 Views· 17 August 2023
Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
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Listen to this guided meditation every morning and set your day and mind up with the perfect kick start.
A 10 minute guided morning meditation to get your day started in the most perfect and peaceful way! This short meditation will guide you through visualizations, relaxation, and stillness of the body and mind.
Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience.
May you find exactly what you need.
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Music:
www.soundsofnidra.com
song: Cloudburst
#10minutemeditation #morningmeditation #GuidedMeditations
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga meditation fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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