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6 Views· 06 August 2022

How I Taught Myself Handstands - Fear of Falling, Sore Wrists and Learn To Handstand As A Beginner

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chanelniall053
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As someone as far from flexible and a gymnast I taught myself how to handstand over the last several years. In this video I discuss all the little tips and tricks I have developed along the way and discuss whether it's normal to have sore wrists and a fear of falling!

Coaching:
Online Fitness/Calisthenics Coaching: https://www.lucylismorefitness.com​​​​​​​
Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Get In Touch:
Instagram: @lucy.lismore.fitness
Email: lucylismorefitness@gmail.com

#calisthenics #handstand #lucylismore

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