264 Mga view· 15 Pebrero 2024
How to Quit Smoking | Transformative Tips to Quit (3/3)
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This video delves deep into the detrimental effects of smoking on the aging process and overall well-being. Whether you're a long-time smoker or just starting to contemplate quitting, this video offers you a comprehensive range of proven strategies and practical tips to successfully overcome nicotine addiction.
Timecodes:
0:00 Introduction
0:40 Nicotine Replacement Drugs
1:30 Nicotine patches/gums
1:43 Preparation is the key
2:21 Time is on your side (health benefits)
2:51 Try and try again
3:07 The end
Images/videos used under license from Shutterstock.com
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Pelikula at Animasyon
Musika
Mga Alagang Hayop at Hayop
laro
Paglalakbay at Mga Kaganapan
Paglalaro
Mga Tao at Vlog
Komedya
Aliwan
Balita at Pulitika
Paano at Estilo
Disenyo at Pagkamalikhain
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Local Business & Services
Iba pa
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