In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles of transgenerational trauma.

AnneMarie Rossi is the founder and director of Be Mindful, a non-profit association of mindfulness instructors dedicated to making the practice accessible to all. They currently teach in Denver Public Schools, St. Vrain Public Schools, Urban Peak Youth Homeless Center, and through the Red Cross. While recently completing her undergraduate work at the University of Colorado Denver, she won the Undergraduate Research Opportunities Program Grant to complete
research on the impacts of mindfulness instruction on 4th grade students in a Denver Public School.


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx