Marketing health foods is a multi-billion dollar business. But they may not be as wholesome as you think. Here are some common ultra-processed foods, and how to spot them on your next grocery run.

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00:00 - Intro
00:28 - Processed vs. Ultra-Processed
01:02 - How Ultra-Processed Food Affects Your Body
02:22 - Study Findings On Ultra-Processed Food
03:24 - Orange Juice
04:11 - Granola Bars
05:04 - Sports Drinks
05:54 - Gluten-Free Diet
06:43 - Deli Meat
07:30 - Plant-Based Meat Alternatives
08:00 - How To Identify Ultra-Processed Food
08:26 - Health Buzzwords
09:11 - Food Marketing
09:43 - Why Companies Are Ultra-Processing Products
10:13 - Possible New Regulations
11:05 - Credits

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