9 Viewsยท 24 September 2022
4 MIN Full Body Workout with The Most Handsome Guy in the World๐ฅ | ์ธ๊ณ ๋ฏธ๋จ 1์์ ํจ๊ปํ๋ ๊ณ ๊ฐ๋ ์ ์ ํ๋ฐํ๐ฅ
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Hello guys !
Today's workout is '4 MIN Full Body Workout with The Most Handsome Guy in the World (Winner of Mister International)' ๐ฅ 4 minute full body tabata you can do at home without equipment !
Please follow along this quick and effective exercise and let's achieve our goal today:)
์๋
ํ์ธ์ ์ฌ๋ฌ๋ถ!
์ค๋์ ์ธ๊ณ ๋ฏธ๋จ๊ณผ ํจ๊ปํ๋ ๊ณ ๊ฐ๋ ์ ์ ํ๋ฐํ๋ฅผ ์ค๋นํ์ต๋๋ค๐ฅ
์ง์์ ์ด๋ ๊ธฐ๊ตฌ์์ด ๋ฐ๋ผํ ์ ์๋ 4๋ถ ์ ์ ํ๋ฐํ์
๋๋ค.
์งง๊ณ ํจ๊ณผ์ ์ธ ์ด๋ฒ ์ด๋ ํจ๊ป ํด์ฃผ์๊ณ ์ค๋์ ์ด๋ ๋ชฉํ ๋ฌ์ฑํด๋ด์:)
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ํ๊ธฐ
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โ 4๋จ ์
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* ํ ์ธ์ฝ๋(D/C Code) "allblanc" ์
๋ ฅ์, ์ถ๊ฐ 33% ํ ์ธ
โข ํ
ํฌ๋
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#fullbodyworkout #handsomeguy #์ธ๊ณ๋ฏธ๋จ
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