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9 Viewsยท 24 September 2022

4 MIN Full Body Workout with The Most Handsome Guy in the World๐Ÿ”ฅ | ์„ธ๊ณ„ ๋ฏธ๋‚จ 1์œ„์™€ ํ•จ๊ป˜ํ•˜๋Š” ๊ณ ๊ฐ•๋„ ์ „์‹  ํƒ€๋ฐ”ํƒ€๐Ÿ”ฅ

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RonnyCarre
Subscribers

Hello guys !
Today's workout is '4 MIN Full Body Workout with The Most Handsome Guy in the World (Winner of Mister International)' ๐Ÿ”ฅ 4 minute full body tabata you can do at home without equipment !
Please follow along this quick and effective exercise and let's achieve our goal today:)

์•ˆ๋…•ํ•˜์„ธ์š” ์—ฌ๋Ÿฌ๋ถ„!
์˜ค๋Š˜์€ ์„ธ๊ณ„ ๋ฏธ๋‚จ๊ณผ ํ•จ๊ป˜ํ•˜๋Š” ๊ณ ๊ฐ•๋„ ์ „์‹  ํƒ€๋ฐ”ํƒ€๋ฅผ ์ค€๋น„ํ–ˆ์Šต๋‹ˆ๋‹ค๐Ÿ”ฅ
์ง‘์—์„œ ์šด๋™ ๊ธฐ๊ตฌ์—†์ด ๋”ฐ๋ผํ•  ์ˆ˜ ์žˆ๋Š” 4๋ถ„ ์ „์‹  ํƒ€๋ฐ”ํƒ€์ž…๋‹ˆ๋‹ค.
์งง๊ณ  ํšจ๊ณผ์ ์ธ ์ด๋ฒˆ ์šด๋™ ํ•จ๊ป˜ ํ•ด์ฃผ์‹œ๊ณ  ์˜ค๋Š˜์˜ ์šด๋™ ๋ชฉํ‘œ ๋‹ฌ์„ฑํ•ด๋ด์š”:)

โ–ถ๏ธAllblanc Free Workout Program : https://bit.ly/allblancworkoutplan

โ–ถ๏ธJoin our Membership (private Live Workout) l ์˜ฌ๋ธ”๋ž‘ ๋งด๋ฒ„์‹ญ ๊ฐ€์ž…ํ•˜๊ธฐ
http://bit.ly/allblancmembership

โ–ถ๏ธAdd us on INSTAGRAM
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Louis https://www.instagram.com/louis.oh__
James https://www.instagram.com/jw.seeeeeo
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Allblanc https://www.instagram.com/allblanctv

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โ–ถ๏ธShop Allblanc's recommendation!
โ‘  4๋‹จ ์•…๋งˆ๋งคํŠธ l Allblanc Home Workout Matt : http://bit.ly/healthyallblancbros
โ‘ก MYPROTEIN l ๋งˆ์ดํ”„๋กœํ‹ด ํ• ์ธ ๊ตฌ๋งคํ•˜๊ธฐ: http://tidd.ly/54ad296a
* ํ• ์ธ์ฝ”๋“œ(D/C Code) "allblanc" ์ž…๋ ฅ์‹œ, ์ถ”๊ฐ€ 33% ํ• ์ธ
โ‘ข ํ…Œํฌ๋…ธ์ง ํ• ์ธ ๊ตฌ๋งค l Techno Gym : https://bit.ly/3EQKHkS

โ€ป ๋น„์ง€๋‹ˆ์Šค(์ถœ์—ฐ ๋ฐ ๊ด‘๊ณ ) ๋ฌธ์˜ l Business Inquiry : all_blanc@naver.com

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#fullbodyworkout #handsomeguy #์„ธ๊ณ„๋ฏธ๋‚จ

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