9 Viewsยท 24 September 2022
4 MIN Full Body Workout with The Most Handsome Guy in the World๐ฅ | ์ธ๊ณ ๋ฏธ๋จ 1์์ ํจ๊ปํ๋ ๊ณ ๊ฐ๋ ์ ์ ํ๋ฐํ๐ฅ
Hello guys !
Today's workout is '4 MIN Full Body Workout with The Most Handsome Guy in the World (Winner of Mister International)' ๐ฅ 4 minute full body tabata you can do at home without equipment !
Please follow along this quick and effective exercise and let's achieve our goal today:)
์๋
ํ์ธ์ ์ฌ๋ฌ๋ถ!
์ค๋์ ์ธ๊ณ ๋ฏธ๋จ๊ณผ ํจ๊ปํ๋ ๊ณ ๊ฐ๋ ์ ์ ํ๋ฐํ๋ฅผ ์ค๋นํ์ต๋๋ค๐ฅ
์ง์์ ์ด๋ ๊ธฐ๊ตฌ์์ด ๋ฐ๋ผํ ์ ์๋ 4๋ถ ์ ์ ํ๋ฐํ์
๋๋ค.
์งง๊ณ ํจ๊ณผ์ ์ธ ์ด๋ฒ ์ด๋ ํจ๊ป ํด์ฃผ์๊ณ ์ค๋์ ์ด๋ ๋ชฉํ ๋ฌ์ฑํด๋ด์:)
โถ๏ธAllblanc Free Workout Program : https://bit.ly/allblancworkoutplan
โถ๏ธJoin our Membership (private Live Workout) l ์ฌ๋ธ๋ ๋งด๋ฒ์ญ ๊ฐ์
ํ๊ธฐ
http://bit.ly/allblancmembership
โถ๏ธAdd us on INSTAGRAM
Ryo https://www.instagram.com/coolguy_no.5
Louis https://www.instagram.com/louis.oh__
James https://www.instagram.com/jw.seeeeeo
Bri https://www.instagram.com/letsgotothebathroom
Allblanc https://www.instagram.com/allblanctv
โถ๏ธSUBSCRIBE FOR WEEKLY VIDEOS
http://bit.ly/allblanc_subs
โถ๏ธShop Allblanc's recommendation!
โ 4๋จ ์
๋ง๋งคํธ l Allblanc Home Workout Matt : http://bit.ly/healthyallblancbros
โก MYPROTEIN l ๋ง์ดํ๋กํด ํ ์ธ ๊ตฌ๋งคํ๊ธฐ: http://tidd.ly/54ad296a
* ํ ์ธ์ฝ๋(D/C Code) "allblanc" ์
๋ ฅ์, ์ถ๊ฐ 33% ํ ์ธ
โข ํ
ํฌ๋
ธ์ง ํ ์ธ ๊ตฌ๋งค l Techno Gym : https://bit.ly/3EQKHkS
โป ๋น์ง๋์ค(์ถ์ฐ ๋ฐ ๊ด๊ณ ) ๋ฌธ์ l Business Inquiry : all_blanc@naver.com
Copyright โ Allblanc TV All Rights Reserved
#fullbodyworkout #handsomeguy #์ธ๊ณ๋ฏธ๋จ
0 Comments