#painfulsex #sexualhealth
Sex should be enjoyable, and definitely should not hurt! Watch to learn about the most common causes of painful sex or dyspareunia in women and what YOU can do about it!

Thanks for watching!!

Vulvodynia: A Self-Help Guide: https://www.isswsh.org/images/....PDF/NVA.Self-help.gu

Physical Therapist Locator (includes PT's experienced in male incontinence/pelvic health as well!): https://ptl.womenshealthapta.org/

Sources:

Dyspareunia in Women: Updates in Mechanisms and Current/Novel Therapies: https://link.springer.com/arti....cle/10.1007/s11930-0

Breast Cancer, Endometrial Cancer, and Cardiovascular Events in Participants who used Vaginal Estrogen in the Women's Health Initiative Observational Study: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC57349

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Chapters:
0:00 Intro Card
0:44 Cause of pain #1: Vulvodynia
1:24 Treatments available for Vulvodynia
3:06 Cause of pain #2: Genitourinary Syndrome of Menopause
4:07 Other Symptoms for Genitourinary Syndrome of Menopause
4:38 What treatment is available?
5:18 Cause of pain #3: Inadequate Lubrication
5:58 Treatments and Causes
6:49 Cause of pain #4: Hypertonic Pelvic Floor
8:04 Cause of pain #5: Pudendal Neuralgia
8:53 Increased Sensitivity to pain: Central Sensitization
9:35 Cause of pain #6: Clitoral Adhesions
10:02 Other causes of Pain
11:00 End Card ------------------------------------------------------
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not