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Let Go Of Anxiety Before Sleep Guided Meditation for Overthinking & Worries, Clear Your Mind ✨
https://www.youtube.com/watch?v=MeSgEOyxIOk&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen) 🌑https://www.youtube.com/watchv=x5jP8UMDoww&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation for a Calm Mind, Sleep Talk Down To Calm An Overactive Mind 🌴
https://www.youtube.com/watchv=18OaBHP2qQ4&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.