張媽媽【蓮藕豬骨湯】，一款清潤的阿媽靚湯，喝了暖笠笠。記得like我的Video同訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。

MamaCheung's Lotus root soup, a great soup for cold weather. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

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材料 Ingredients:
一斤蓮藕，切件 600g lotus roots, chopped
四百克紅蘿蔔，切條 400g carrots, chopped
一斤豬骨 600g pork bones, chopped
四隻浸了的冬菇，切件 4 shiitake mushrooms, sliced
十粒馬蹄，切片 10 water chestnuts, sliced
四粒蜜棗 4 mutcho dates
三粒浸了的干貝 3 rehydrated conpoy
三十克浸了半小時生薏米 30g soaked pearl barley
一片浸了的果皮，去囊 1 tangerine peel, pith removed
四公升半清水 4.5litres of water

食譜/Recipe: http://mamacheungcooks.blogspo....t.com/2016/11/lotus-