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2 Views· 24 September 2022

[EN] 층간소음 제로! 30분 복근 걷기홈트(땀범벅💦) | 30m NO JUMPING NO REPEAT Home Walking💦 (ABS focused)

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RonnyCarre
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여름이 다가오면서 식스팩 만들기에 도전하시는 분들이 많으신데요! 오늘은 복근과 코어에 집중하면서 유산소도 함께 할 수 있는 걷기홈트를 준비했습니다:)

30분 하고 나면 땀으로 범벅될 거예요…😃
끝까지 함께 해주세요:)

Here is Home Walking workout focusing ABS ! You can strenghten abs and do cardio at the same time :)

After 30 minute, you will sweat a lot…!
Please don’t give up🔥


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#homeworkout #홈트 #absworkout

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