Everyone has a fitness tracker these days. Some of us also take supplements in an effort to aid our recovery, but how do both work together & what difference are they make to performance? We've been catching up with triathlon legend Jan Frodeno & coach Dan Plews to learn more!

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Watch more on GTN...
📹 How Does Cycling Affect Our Running? 👉 https://youtu.be/6WuYp7Elv4g
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🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Free Yourself - Chill Cole
Evening Mood - Sum Wave
Chill.exe - Osoku
Floating Leaf - Chill Cole
Different Days - Chill Cole

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