Yes, this workout is only 10 minutes, but let's be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1- to 3-pound) dumbbells.

Find more from Jake on https://www.instagram.com/jakedupree/

POPSUGAR's Favorite Workout Gear
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Yoga Mat: https://bit.ly/33XCTPp

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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