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. . Check out this unique acupressure technique for sciatic nerve pain. 

Timestamps 
0:00 Sciatic pain
0:25 Sciatic nerve pain acupressure technique (demonstration) 
2:50 How to do this technique by yourself

In this video, I’m going to show you a unique acupressure technique to help get rid of sciatica or sciatic nerve pain. I believe the way most people try to treat sciatica is completely backward. 

I’m going to demonstrate an acupressure technique for sciatica that really works. For this technique, it’s best to have someone help you. But, I will also show you how to do this by yourself; it can just be a little more difficult. 

The key with this technique is to never work on the side that’s actually causing you pain. You’re going to work on the opposite side. This may seem counter-intuitive, but I’ve found it to be extremely effective for sciatica pain relief. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching! Consider trying these techniques for sciatic nerve pain relief.