The digital Good Food Good Life book is designed as a starter kit for busy people who are serious about making healthy lifestyle changes or who want to reduce weight. Buy a digital copy today and be on the journey to healthy living!

only 7.95 EURO
(Purchased copy will be emailed to you in 1 working day)

http://focussfitness.com/vita/product.htm
Good Food, Good Life, aims to make the process of a lifestyle change uncomplicated. The book presents nutritious organic recipes with the message that food preparation is about quality ingredients and enjoying the experience of food. The book also has helpful fitness tips and positive affirmation routines to improve your wellbeing.

Rocco's recipes are easy to follow and are based on the Mediterranean cuisine from the region of Calabria in southern Italy. The recipes focus on fresh healthy produce, which add value to a fitness program. Much of the Mediterranean cuisine revolves not only around ingredients but also on the process and social function of food.


only 7.95 EURO
(Purchased copy will be emailed to you in 1 working day)

http://focussfitness.com/vita/product.htm