3 Views· 26 October 2022
Antioxidants से भरपूर यह पौष्टिक नाश्ता खाने में भी इतना लाजवाब होगा की हर हफ्ते बनाने का मन होगा
Antioxidants se bharpoor yeh paushtik nashta khaane mein bhi itna lawajaab hoga ki har haphte banaane ka mann hoga.
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INGREDIENTS :
BANANA LEAF
SUJI / RAVA – 3/4 CUP
SALT – ½ TSP
DAHI / CURD – ½ CUP
CARROT – ½, CHOPPED
CAPSICUM (MEDIUM) – ½, CHOPPED
ONION (SMALL) – 1, FINELY CHOPPED
CORIANDER LEAVES – 2 TABLESPOON
ENO FRUIT SALT – 1 TSP
TEMPERING
EDIBLE OIL – 1 TABLESPOON
BLACK MUSTARD SEEDS – 1 TSP
GREEN CHILLI – 1, FINELY CHOPPED
CURRY LEAF – APPROX. 8 TO 10 LEAVES
CORIANDER LEAVES
CHUTNEY
CHANA DAL – 2 TABLESPOON
PEANUT – 2 TABLESPOON
COCONUT (CHOPPED) – 2 TABLESPOON
GREEN CHILLI – 2, ROUGHLY CHOPPED
GINGER – 1 INCH
CURRY LEAF – APPROX. 10-15 LEAVES
TAMARIND – 1 TABLESPOON
SALT – ½ TSP
EDIBLE OIL – 1 TABLESPOON
BLACK MUSTARD SEEDS – 1 TSP
DRIED RED CHILLI – 1, WHOLE
हमारी और भी अनेकों सरल रेसिपी को देखने के लिये आप इन लिंक पर क्लिक कर सकते हैं :
baingan Pyaaz ka Naya Pakora - https://www.youtube.com/watch?v=3-rP2kL32ko
Chana Dal ka Nashta - https://www.youtube.com/watch?v=D6PF8hUnCmI
Baingan ki Sabzi - https://www.youtube.com/watch?v=TSWNgtPloIo
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