How to Start Calisthenics for Beginners - Vidude

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How to Start Calisthenics for Beginners

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Exercises In Order:
Pull Ups
Leg Raises
Push Ups
Dips
Squats

Have an amazing day everyone, you're amazing 🌟!

Lucy 😘 x

Filming Location: Primal Life Gym - https://primallifegym.com/

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