Ever wondered how to get your splits but wasn't sure on what split stretches to try?!
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Start Your Two Week Free Trail
http://www.wellnessplus.tv
♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#DanceWithDonnie
#SplitsWorkout

--------------------------------------------

12 Minute Splits Stretch #Flexibility #Workout For #Beginners How To Tutorial

Ever wondered how to get your #splits but wasn't sure on what split stretches to try?! Then check out this splits tutorial video for beginners. Along with #stretches for splits, you'll get a great workout and all under 12 minutes! Follow along to Donnie and Corrina Rachel as they show you how to do the splits in this fitness flexibility stretch routine for #cheerleaders, dancers, yogis and gymnasts! Good luck and we hope this helps you improve your splits!

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos

Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
http://www.youtube.com/watch?v=h2aBPh_2eEo

8 Minute Ab Buster Workout W/ Dena Maddie
http://www.youtube.com/watch?v=PgIDo_ZnmJk

Thai Massage for Hip Pain, How to Massage Hips, Relaxing Body Work Techniques
http://www.youtube.com/watch?v=0m6Zw8JhHEA

Other Related Videos

Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits
http://www.youtube.com/watch?v=f2m9JccdIL4

Cheerleader 5 Minute Stretch Routine, Perfect Splits Follow Along, Cheer with Inez
http://www.youtube.com/watch?v=ESLVbOTc1Qk

Cheerleader Stretching Flexibility Routine before Stunts, Cheer with Jennifer
http://www.youtube.com/watch?v=ofRgyw9Ao3w

Music by iChill Music Factory
http://www.ichillmusic.com

© Copyright 2013 Target Public Media, LLC. All Rights Reserved.