This boxing routine is one of my favourite cardio workouts so far! I am introducing a few new moves which are fun and very easy to pick up. If you're looking to lose weight and burn fat, do this workout 5-6x per week for best results 💪

Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt

If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/XP80hNb5SBc

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
DillanPonders - RADIO HEAD
Stream/Download: https://teamwrk.ffm.to/dp-deluxe
2)
Joel Cantone - One Love
Stream/Download: https://teamwrk.ffm.to/jc-one-love
3)
Cambridge - Ticket To Hell
Stream/Download: https://teamwrk.ffm.to/tickettohell
4)
DillanPonders - HERBALIST
Stream/Download: https://teamwrk.ffm.to/dp-deluxe
5)
Track: Evate - Overthink
Link: https://www.youtube.com/watch?v=8bNuK8BUcs8