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3 Views· 20 July 2022

2 in 1 ABS + BOOTY Home Workout (No Equipment, 15 Min) | 24 Day SHRED CHALLENGE

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AmiliaBerd
Subscribers

who's ready to target build those 6pack abs & round booty? this 15 minute workout requires NO equipment so you can do it anywhere!
GET MY FREE GUIDE HERE (you still can): https://joinmychallenge.gainsb....ybrains.com/shred-ch & JOIN MY FREE SHRED CHALLENGE. so excited for this! let's end the year strong together!


get your resistance bands or my fitness programs here: https://www.gainsbybrains.com
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator


shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best here: https://womens.best/GainsByBrains


be my friend on
» instagram gainsbybrains
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music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io


this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx


#shredchallenge #trainwithme

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