This weeks episode entitled 'How To Create The Life You’ve Always Wanted' topics:

0:00 Intro
02:07 Your early years
07:24 What would you say to people that are climbing in a job they hate?
11:24 Did you find success wasn't what you thought it would be?
19:44 Why did you get successful?
27:04 Joe Wicks rivalry - Fitness plans you disagree with
35:52 Identifying traits of people that change themselves over just saying they will
42:45 What do you say to people that are stuck in their job?
46:05 imposter syndrome
55:45 Your experience with anxiety
01:01:31 Mental imprisonment
01:11:02 Romantic relationships
01:25:21 Writing a book about confidence
01:27:54 The last guests question


James:
https://www.instagram.com/jamessmithpt/
https://mobile.twitter.com/jamessmithpt_


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


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