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2 Views· 20 July 2022

Fat Burning Cardio Workout (10 Min, No Equipment) | 24 Day SHRED CHALLENGE

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AmiliaBerd
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10 min SHREDDED Cardio Routine you can do ANYWHERE. Repeat 2 to 3 times if you're feeling up for the task, keep 2 to 3 min rest between the rounds. LET'S DO THIS
GET MY FREE GUIDE HERE (you still can): https://joinmychallenge.gainsb....ybrains.com/shred-ch & JOIN MY FREE SHRED CHALLENGE. so excited for this! let's end the year strong together!

get your resistance bands or my fitness programs here: https://www.gainsbybrains.com
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator

shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best here: https://womens.best/GainsByBrains

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music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io

this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

#shredchallenge #trainwithme

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