Full Body Calisthenics Workout AT HOME - Vidude

2 Views· 20 July 2022

Full Body Calisthenics Workout AT HOME

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Today's full body calisthenics home workout by FitnessFAQs is one you're going to love. This total body routine is taken from the Home Hero eBook, sets and reps are provided for you to follow along. The exercises shown require minimal to no equipment, allowing you to build muscle with no gym or weights.

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