4 Views· 04 September 2022
ABS IN 14 DAYS | At Home No Equipment | Full Body Sculpt Challenge
💫 14 DAYS FULL BODY SCULPT CHALLENGE 💫
Workout 1: ABS CHALLENGE - This video
Workout 2: 14 DAYS WEIGHT LOSS - https://www.youtube.com/watch?v=gHcABEDYvCo
Workout 3: BOOTY CHALLENGE - https://youtu.be/lV5h-G0MTsM
Workout 4: TOTAL BODY STRENGTH - https://www.youtube.com/watch?v=JLR-f4f3dx4&feature=youtu.be
This is a 2 Week FREE FULL BODY SCULPT CHALLENGE (SUMMER BIKINI CHALLENGE) to get ready for summer, lose weight, get abs and a booty and make your body stronger than ever before. This challenge consists of 4 workouts to be done twice within 2 weeks. You can also do each workout on its own if you don’t feel like doing the whole challenge.
Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana
Business Enquires:
getfitbyivana@gmail.com
EXERCISE PROGRAMS AVAILABLE ON MY WEBSITE:
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!
Music by:
1)
Track: Ruh Mor - She Won't Change
Link: https://www.youtube.com/watch?v=se10jTFgu-M
2)
Track: Miles Dominic - Lights Fading
Link: https://youtu.be/3PEFbYThi6U
3)
Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/JiF3pbvR5G0
Free Download / Stream: http://ncs.io/Howling
4)
Track: Speo - Make A Stand (feat. Budobo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=Pdtij_jkK0o
Free Download / Stream: http://ncs.io/makeastand
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