Lower Your Cholesterol Level: Tamang Paraan - ni Doc Willie at Liza Ong #384b - Vidude

6 Views· 14 September 2022

Lower Your Cholesterol Level: Tamang Paraan - ni Doc Willie at Liza Ong #384b

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Health & Wellbeing

Lower Your Cholesterol Level: Tamang Paraan

Video ni Doc Willie Ong at Doc Liza Ong #384b

1. Kapag lampas 200 mg/dl ang iyong cholesterol, mataas na ito.
2. Mag-diyeta at kumain ng oatmeal, berdeng gulay at beans.
3. Umiwas sa matataba tulad ng pritong pagkain. Nilaga na lang. Umiwas sa matatamis tulad ng soft drinks.
4. Kapag sobrang taas ang cholesterol, lampas 240 mg/dl, puwede uminom ng gamot.
PANOORIN ang VIDEO:
https://www.youtube.com/watch?v=t38MFeNP010

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