6 Views· 05 September 2022
【寝る前ストレッチ】たった11分で上半身を緩めむくみ知らず！しなやか身体へ
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余裕があるな〜✨という時は合わせて
こちらも行って下さい❤️
下半身のストレッチはこちら⬇︎
開脚ストレッチ
https://youtu.be/sdtq_8gHOsQ
股関節ストレッチ
https://youtu.be/1xk1FdFEf9Y
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️
https://www.youtube.com/channel/UCISg...
☆インスタグラムはこちら☆
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☆Music☆
楽曲：Production Music by http://www.epidemicsound.com
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