13 Views· 22 October 2022
هييت 20 دقيقة | حرق دهون يستمر 48 ساعة | HIIT 20 MIN BUILD MUSCLE & BURN FAT
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ما هي فوائد الهييت العظيمة !!!
https://www.youtube.com/watch?v=-ty52Ob2LNo&t=46s
الموسيقى في هذا الفيديو من قناة
https://www.youtube.com/channe....l/UCv_38d23QRga_hER1
هذا التمرين مخصص للاشخاص : 1- المشغولين 2- يملون بسرعة
تمرين فعال جدا لحرق دهون يستمر ل 48 دقيقة !
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