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1 Views· 17 August 2023

15 Minute Yoga Quickie Stretch (For Tight Hamstrings) | Fightmaster Yoga Videos

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15 Minute Yoga Quickie Stretch (For Tight Hamstrings) is great for when you need to stretch but you don't have a lot of time. This one is also good before or after a workout! Here's a playlist for more quickie classes https://www.youtube.com/playli....st?list=PLEs9dX8UXFZ Fightmaster Yoga http://bit.ly/1mzfCpl


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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

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